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	<title>Bold New You &#187; Meditation</title>
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		<title>Meditation music for Kundalini Yoga</title>
		<link>http://www.boldnewyou.com/meditation-music-for-kundalini-yoga</link>
		<comments>http://www.boldnewyou.com/meditation-music-for-kundalini-yoga#comments</comments>
		<pubDate>Fri, 06 Nov 2009 20:42:43 +0000</pubDate>
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		<description><![CDATA[Meditation is an important part of Yoga practices. Meditation or Dhyana is the seventh limb of the Patanjali Yoga Sutra. Meditation helps an individual reach a state of tranquility and the practitioner is rejuvenated with ultimate serenity. Through meditation, one can experience a calm and relaxed state of mind. Highest joy is realized as the [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/meditation-music-for-kundalini-yoga">Meditation music for Kundalini Yoga</a></p>
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		<title>Arthritis Treatment and Emotional Release</title>
		<link>http://www.boldnewyou.com/arthritis-treatment-and-emotional-release</link>
		<comments>http://www.boldnewyou.com/arthritis-treatment-and-emotional-release#comments</comments>
		<pubDate>Fri, 06 Nov 2009 10:06:45 +0000</pubDate>
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		<description><![CDATA[Arthritis Treatment:  Over the years, I have spoken with many people who either have or once had arthritis. One of the most striking things about those who are able to completely heal themselves, is that they have sought healing not just for their bodies, but also at the level of their thoughts, emotions and [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/arthritis-treatment-and-emotional-release">Arthritis Treatment and Emotional Release</a></p>
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		<title>How to Have An Instantaneous Spiritual Awakening</title>
		<link>http://www.boldnewyou.com/how-to-have-an-instantaneous-spiritual-awakening</link>
		<comments>http://www.boldnewyou.com/how-to-have-an-instantaneous-spiritual-awakening#comments</comments>
		<pubDate>Fri, 06 Nov 2009 01:42:09 +0000</pubDate>
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				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.boldnewyou.com/how-to-have-an-instantaneous-spiritual-awakening</guid>
		<description><![CDATA[It is possible to have an instantaneous spiritual awakening.  And the process is quite simple.  
If you do the following exercise with your complete attention, you can have an instantaneous spiritual awakening that can move you beyond the experience of body and mind identification to the experience of the Self.  You will [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/how-to-have-an-instantaneous-spiritual-awakening">How to Have An Instantaneous Spiritual Awakening</a></p>
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		<title>A Psychic Reading Meditation &#8211; How to Prepare Yourself For A Psychic Reading</title>
		<link>http://www.boldnewyou.com/a-psychic-reading-meditation-how-to-prepare-yourself-for-a-psychic-reading</link>
		<comments>http://www.boldnewyou.com/a-psychic-reading-meditation-how-to-prepare-yourself-for-a-psychic-reading#comments</comments>
		<pubDate>Sun, 01 Nov 2009 11:04:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.boldnewyou.com/a-psychic-reading-meditation-how-to-prepare-yourself-for-a-psychic-reading</guid>
		<description><![CDATA[Before receiving a psychic reading, it is advantageous to give yourself some time to meditate. Meditation particularly done prior to a psychic reading will make a big difference on how you accept and comprehend the advice you will hear from the psychic medium.
When you meditate before your psychic reading, you are allowing both your body [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/a-psychic-reading-meditation-how-to-prepare-yourself-for-a-psychic-reading">A Psychic Reading Meditation &#8211; How to Prepare Yourself For A Psychic Reading</a></p>
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		<title>Autism Symptoms &#8211; Play Activities</title>
		<link>http://www.boldnewyou.com/autism-symptoms-play-activities</link>
		<comments>http://www.boldnewyou.com/autism-symptoms-play-activities#comments</comments>
		<pubDate>Sat, 31 Oct 2009 12:44:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meditation]]></category>

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		<description><![CDATA[The mutilation of social relations and communication skills in children with autism symptoms becomes more clear through play behavior. While the lack of social interaction and speech can occasionally be missed in the home surroundings (not all children vocalize and interact at the similar level at similar age), poor relations with other kids of a [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/autism-symptoms-play-activities">Autism Symptoms &#8211; Play Activities</a></p>
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		<title>Activities To Build Self Esteem</title>
		<link>http://www.boldnewyou.com/activities-to-build-self-esteem</link>
		<comments>http://www.boldnewyou.com/activities-to-build-self-esteem#comments</comments>
		<pubDate>Thu, 29 Oct 2009 20:03:44 +0000</pubDate>
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				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.boldnewyou.com/activities-to-build-self-esteem</guid>
		<description><![CDATA[I have designed some activities to build self esteem that I would like to share from an excerpt of a series of lessons I am designing on &#8220;mental self defense strategies&#8221;. 

Dream Busters ~ Recognizing Resistance~ 
We have all suffered some forms of conflict or abuse in our lives. But here&#8217;s what I discovered: it [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/activities-to-build-self-esteem">Activities To Build Self Esteem</a></p>
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		<title>Top 6 Reasons Why Meditation Is A Pathway To Success In Anyone&#8217;s Life</title>
		<link>http://www.boldnewyou.com/top-6-reasons-why-meditation-is-a-pathway-to-success-in-anyones-life</link>
		<comments>http://www.boldnewyou.com/top-6-reasons-why-meditation-is-a-pathway-to-success-in-anyones-life#comments</comments>
		<pubDate>Wed, 28 Oct 2009 23:05:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.boldnewyou.com/top-6-reasons-why-meditation-is-a-pathway-to-success-in-anyones-life</guid>
		<description><![CDATA[Meditation is not just for those seeking a path to enlightenment. Meditation can greatly improve anyone&#8217;s life whether your an athlete or businessman seeking peak performance or you are a house wife wanting a stronger family and more peace of mind. Here are some reasons why meditation is a pathway to success in anyone&#8217;s life.
1. [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/top-6-reasons-why-meditation-is-a-pathway-to-success-in-anyones-life">Top 6 Reasons Why Meditation Is A Pathway To Success In Anyone&#8217;s Life</a></p>
]]></description>
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		<title>Being Your Heart</title>
		<link>http://www.boldnewyou.com/being-your-heart</link>
		<comments>http://www.boldnewyou.com/being-your-heart#comments</comments>
		<pubDate>Tue, 27 Oct 2009 06:03:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.boldnewyou.com/being-your-heart</guid>
		<description><![CDATA[Your heart is the central core of your being-ness. It is simply the isness of everything &#8220;ising&#8221; in this very moment. This, your true nature, is already complete and changeless, regardless of how things appear.
Your heart is your bridge to life, your connection in God, and your relationship with the totality of existence.
Awakening to your [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/being-your-heart">Being Your Heart</a></p>
]]></description>
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		<title>Why Buying Erectile Dysfunction Cures Online is a Bad Idea.</title>
		<link>http://www.boldnewyou.com/why-buying-erectile-dysfunction-cures-online-is-a-bad-idea</link>
		<comments>http://www.boldnewyou.com/why-buying-erectile-dysfunction-cures-online-is-a-bad-idea#comments</comments>
		<pubDate>Mon, 26 Oct 2009 17:41:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.boldnewyou.com/why-buying-erectile-dysfunction-cures-online-is-a-bad-idea</guid>
		<description><![CDATA[Online Pharmacies are not legal in most civilised countries. There are some very good reasons why this is so and it is not just a case of &#8220;control&#8221; or of big brother keeping an eye on you. Here are just a few reasons why online pharmacies in general can be bad for your health. I [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/why-buying-erectile-dysfunction-cures-online-is-a-bad-idea">Why Buying Erectile Dysfunction Cures Online is a Bad Idea.</a></p>
]]></description>
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		<title>Meditation is a tool for peace</title>
		<link>http://www.boldnewyou.com/meditation-is-a-tool-for-peace</link>
		<comments>http://www.boldnewyou.com/meditation-is-a-tool-for-peace#comments</comments>
		<pubDate>Sun, 25 Oct 2009 15:41:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.boldnewyou.com/meditation-is-a-tool-for-peace</guid>
		<description><![CDATA[Hectic schedule and modern life work, makes most of the people feel stressed and overworked. There is not just enough time in a day to wrap up everything. We feel tired, impatient and unhappy because of work load. It can also affect our body and mind. We are often so busy that there is not [...]<p>Post from: <a href="http://www.boldnewyou.com">Bold New You</a></p>
<p><a href="http://www.boldnewyou.com/meditation-is-a-tool-for-peace">Meditation is a tool for peace</a></p>
]]></description>
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