Do Natural Home Remedies Really Work For Whitening Teeth?

November 5, 2009 by  
Filed under Self Improvement

Since most people cannot afford to pay for the “rich and famous” smile, many choose the alternative which is over-the-counter products. Where there is a need, there are products. You see them multiplying on the store shelves each week, but if you are not in a position to buy a do-it-yourself product right now to whiten your own teeth there is something else you can try. That something else is trying a variety of natural remedies to whiten your teeth.

There are some people, movie stars included, who say they whiten their teeth the natural way and swear their teeth are just as white or get even whiter than the products that are bought in stores and much less expensive.

Remember the saying, “What goes around, comes around?” Well, many natural remedies for whitening teeth come from the “good ole days” when your grandparents and parents were growing up. The following are a few of those whitening remedies, but with a few modern twists to make them more effective. Try one at a time and determine whether it works for you before going on to the next suggested remedy. Also, pay attention if there are warnings associated with a remedy.

Salt is a good starting point. It’s handy and cheap!

The common table salt is sodium chloride and bicarbonate of soda is also called baking soda. Check out the toothpaste section of your local discount store and you will notice many brands now contain baking soda as an ingredient for whitening teeth. Although baking soda is a natural ingredient, it is very abrasive. Sometimes individuals mistakenly believe that anything “natural” is safe and that simply not true. If used incorrectly, even natural products can harm you, like baking soda. Since baking soda is abrasive and can help whiten teeth, if you brush too hard or too long you can wear away the enamel – not good!

Salt is good but sea salt is better at getting rid of tartar and plaque. Salt also kills the germs that cause bad breath which is an added benefit. The best way to use salt or sea salt is to sprinkle a little on your toothpaste before brushing then brush normally.

Fruits? Yes, but be careful with acidic products.

There are many natural products to choose from when whitening teeth. With these remedies, it is their acidic nature that helps whiten teeth by dissolving the stains that are on the enamel surface. Catherine Zeta-Jones, an actress, while being interviewed on the talk show, described how she uses strawberries that have been mashed to whiten her own teeth. Some claim brushing an orange peel on their teeth had the same effect.

CAUTION 1: If you use any acidic products to whiten your teeth, you must wait at least 20 minutes before you brush your teeth. The acid has the capability of dissolving the tooth enamel so if you brush your teeth too soon, you may be brushing the enamel off your tooth. If you wait the 20 minutes, the saliva in your mouth will neutralize the acidic effect making it safe to brush or floss.

Caution 2: Some people believe brushing your teeth with lemon juice can make them whiter. While this is true, you need to remember that lemon juice is very acidic and can actually dissolve the calcium in your teeth making them seem to look whiter. Now, you have lovely white teeth and a seriously bad problem. When the calcium is dissolved, the tooth structure is also gone. This is very, very, bad! Because the tooth is no longer strong, it is now susceptible to becoming decayed and, it gets worse, because it is not strong now the tooth can easily be broken or chipped.

Hydrogen Peroxide

Many are probably already familiar with the bleaching component of hydrogen peroxide especially when it comes to bleaching hair. Well, it can also be used to bleach teeth. If you check out many of the products on the store shelves, you will see hydrogen peroxide as an ingredient.

You can use hydrogen peroxide as a home remedy for whitening teeth, but you will also need to exercise some caution. When used dilute it with at least one part water to one part hydrogen peroxide.

Hydrogen peroxide is safe when when safety measures are used like diluting it as stated above, swish it a few times then spit. Be careful you don’t accidentally swallow it because over time, there are very serious health problems that could happen.

However, if the terrible taste doesn’t bother you and you are very careful about using hydrogen peroxide safely, many people do claim to get good results from using it to whiten their teeth.

Therese has been writing articles online several years. Not only does this author specialize in health and wellness issues, you can also check out her latest website at Tankless Water Heater Cost which provides information on instant hot water heaters helping homeowners with their home remodeling needs.

Article Source: Do Natural Home Remedies Really Work For Whitening Teeth?

Ow! Is Teeth Whitening Supposed To Hurt?

November 5, 2009 by  
Filed under Self Improvement

The mind set of many people is this, “If a little is good, more must be better”. In most cases, that’s not true but with teeth whitening that really is not true. Unfortunately, individuals who are chasing after “the movie star smile” tend to throw caution to the wind and end up hurting themselves and their teeth.

In the past, if you wanted to have your teeth whitened which meant the teeth would be restored to their natural color, you went to your dentist to have it done. If you wanted to have your teeth bleached which means your teeth would become whiter than their normal whiteness, then you would go to your dentist to have it done.

Now, however, things have changed. There are many products on the market that claim to whiten teeth and bleach your teeth without the expense of going to a dentist making the process simplier and more economical. Home teeth whitening has become a very big business since it is much less expensive to do-it-yourself and the process has been simplified enough to make it easy to do at home.

It might be economical, it might be easy to whiten teeth at home, but is it a good idea?

Remember the mindset, “If a little is good, more must be better”? If you are someone who believes that, then maybe you should leave the whitening and bleaching to your dentist. Here’s why. If you feel pain with your teeth whitening, then pay attention to it because this is your body signaling something has gone wrong.

The bleaching agents that are used in teeth whitening products such as hydrogen peroxide have dentists worried. Apparently, people who over use these teeth whitening products end-up at their dentist’s office. The major complaint is pain in their teeth which can be very bad at times. The dentists call this type of pain “zingers”.

In 2002 a survey was done by The University of Southern California’s School of Dentistry of 100 individuals who bleached their teeth. Of the 100 people surveys, over 50% complained of pain that registered from mild to moderate in intensity after they had bleached their teeth and out of the 100, 4 said they experienced “zingers”.

Home teeth whitening products are considered safe to use if they are used properly. That is, follow the directions and don’t use it more often than specified in the directions. If you ignore the warnings for using the product, there is a possibility that an addiction to the product can develop.

Some individuals cannot get thin enough and will starve themselves to the point of destroying their health, others chase after their youth and subject themselves to many plastic surgeries trying to look young, and now we have individuals whose teeth are never white enough. With teeth whitening, addictive behavior can cause destruction of the teeth enamel and gum tissue surrounding the teeth not to mention the terrible pain.

The problem with home teeth whitening products is the potential of not only to abuse them, but to become addicted to teeth whitening. The plus of paying more and having the work done at a dentist’s office is the fact they will stop before the teeth and gums are damaged. By doing the teeth whitening at home, there is no one to stop the individual from harming themself.

So, is teeth whitening dangerous? It can be, but if used correctly, it has been shown to be safe. So follow the directions, exercise caution
in using the product and everything should be fine.

One thing to keep in mind, movie stars and wealthy individuals spend thousands of dollars to have those great looking white teeth. Those same dentists will keep those same movie stars from damaging their teeth and gums. What you do is your choice – it is your decision on how to whiten your teeth. Before you make that final decision, think seriously about what could happen to your teeth and gums if you make the wrong decision.

Therese has been writing articles online for the past several years. Not only does she specialize in health and wellness issues, you can also check out her latest website at Tankless Water Heater Cost which provides information on instant hot water heaters helping homeowners with their home remodeling needs.

Article Source: Ow! Is Teeth Whitening Supposed To Hurt?

Ways To Reduce Complaining

November 5, 2009 by  
Filed under Self Improvement

Complainers? Chances are you’ve meet a constant-complainer a time or two. These people have a ‘gift for finding the weakness in any situation. It appears anyone is ‘fair game’ to be the recipient of their less-than-favorable opinion as well. They are full-fledged Complainers!

Their topics of these pity-parties usually fall in the classification of how ‘unfair’ something is. These folks are always on guard for new topics to moan and groan about. You’ll often think that if they didn’t have something to complain about, they wouldn’t have a thing to talk about!

If being a ‘positive person’ is the goal getting out of the complaining habit may, at first, be difficult. But being on guard and with conscious effort, you can ‘catch’ yourself before delving into a pointless rant of complaining. Here are a couple of tips to help the complainer-in-you take an overdue vacation.

Number one, only express your grievance to someone who is capable of doing something about it. Are you really tired of rising gas prices that fluctuate widely? Well, your office partner can’t fix the situation. It would be wise to direct this concern to someone who’s in charge of the object of your displeasure and might actually have the power to do something about it.

By ‘effectively complaining’ you’re keeping your conversations on a positive track. So instead of adding to your growing, internal hostility and simply blowing off a lot of steam, you might actually get something done about it if the complaint is directed to the appropriate party! Don’t be someone who hasn’t a thing to say if they are not complaining.

Secondly, try giving a compliment as often as you voice a complaint. Doing this will greatly reduce your internal negativity balance you’re accruing and make a healthy deposit in your positive emotional health account.

If you routinely shoot off an email moaning and groaning regarding the lack of service rendered, try to even out the complaining with a word of praise. This positive acknowledgment does NOT have to be to the person or company you have a gripe with. The essential thing is to just do it .

If you’re not happy with the service you’re getting at the restaurant, and you’re being quite vocal about your dissatisfaction, try finding something to praise and bring this to the attention of your waitress as well. Try it! Doing so will balance out the energies.

And here’s a little insight. If you begin the event with a praise instead of a complaint, you just might be surprised that the whole activity flows along a lot better than you would have imagined. The the person on the receiving end of the praise is now more open to you and may go out of his or her way to please you. And if something does go a stray and you feel obligated to raise your concern, your complaint is more readily received and chances are improved that the situation will be addressed to your satisfaction.

A second and maybe a more important benefit of praising before complaining is that you’ll actually be looking out for positive things to say! Instead of tuning into what’s ‘wrong’ but concentrating on what’s ‘right’, there’s a distinctive shift in your mind. Now you’re in tune – and watching – for the positive things in life and you may find yourself enthusiastically searching for the good in each every circumstance!

The author’s wife believes in making the most out of life, including developing the body as well as the mind. She knows athletic bras assist her maximize fitness sessions. Many active, full-figure women find Enell sport bras to be a major complaint-reducer and positive enhancer to their fitness goals. Learn more at: http://athleticbras.sale-priced.com

Article Source: Ways To Reduce Complaining

Custom Made Home Teeth Whitening Kit – Is It Worth the Money?

November 5, 2009 by  
Filed under Self Improvement

If you are short on money buying a custom made home teeth whitening kit from your local discount store may be your answer. Generally, these stores carry a wide selection to choose from and the prices are affordable. Choosing the right one for you is the real question. When reading the labels, look at the time needed to use the product and how difficult may be to actually use the product on yourself. Check out several you like then focus on the price since this will be an ongoing project.

Hydrogen peroxide will be used in most products that you buy off the shelf. These use a tray filled with the hydrogen peroxide. There are other home teeth whitening kits that use lasers. Some of the whiteners are made of a gel and are brushed on the teeth just like toothpaste. These are some of the options available, but for this article our focus is a specific kind of teeth whitening kit – the custom made home teeth whitening kit.

When you make your decision on the brand and price, inside the package you will find a clay or glycerin mold for you to use. It will be necessary that you use this mold to make an impression of your teeth. Making the mold will be the first step you need to complete in the teeth whitening process. After the mold making procedure, your personal mold will be sent to a laboratory. Once it is received at the lab, it is made into a special tray fitted precisely for you. The tray will then be filled with a substance called carbamide peroxide gel which will be pressed onto the teeth once you insert the custom fitted mold. Once the mold is inserted into your mouth, the gel begins to break down and will oxidize the particles on your teeth causing the discoloration.

What Are The Advantages Of Custom Made Home Teeth Whitening Kits?

The two issues that need to be addressed are affordability of the product since it will be used repeatedly and the comfort and ease of using the product after purchasing it. The custom made home teeth whitening kit is fitted to the individual which makes this type of teeth whitening kit very comfortable to use. The individual actually does most of the work themselves which makes it more economical as far as money is concerned and much less then having the procedure done at the dentist’s office.

There have been numerous clinical studies completed which indicate the custom made home teeth whitening kit are safe to use and not only that, they are also simple to use. Also, this product has been shown to be more effective than the teeth bleaching and teeth whitening products now available in stores. As a matter of fact, the custom made home teeth whitening kit has been shown to whiten up to 10 shades lighter. The other methods available normally lighten only up to 5 shades lighter.

What Are the Disadvantages Of Custom Made Home Teeth Whitening Kits?

There have been mild side effects reported from some individuals who have used this type of teeth whitening kit. Sensitive teeth and irritation of the gums were some of the side effects reported after use. The side effects listed are rare and temporary, and generally disappear about thirty minutes once the tray is removed from the teeth.

The biggest disadvantage of this type of home teeth whitening product is the problem with customer service. Usually, the labs you send your mold to are located in another state. If you have a problem with your mold not fitting properly you may have some trouble getting the situation taken care of to your satisfaction. On the other hand, if you went to your local dentist, you would have to pay more for the procedure but if there was a problem you would just go back to the office and have it taken care of quickly.

There have been product satisfaction surveys which show 95% of the users of the custom made home teeth whitening kits were satisfied using this method. So, unless you have problems and end up in that other 5%, buying and using this product should not be an issue for you.

This product will not work on dentures or caps, it will only work on natural teeth. If you would like your dentures to be whiter, replacing them with a whiter model denture would be your only option.

Therese has been writing articles online for several years. Not only does this author specialize in health and wellness issues, you can also check out her latest website at Tankless Water Heater Cost which provides information on instant hot water heaters helping homeowners with their home remodeling needs.

Article Source: Custom Made Home Teeth Whitening Kit – Is It Worth the Money?

Subliminal Positive Affirmations Software Sculptor 3 Review

November 5, 2009 by  
Filed under Self Improvement

I am a big fan of affirmations and overall Personal Development freak. To me, going over affirmations is fun and it also keeps me focused on my goals and dreams, however…

No matter how fun I make it sound, it’s still very hard. You need to go over the same affirmation a minimum of couple of thousand times for it to stick and it also takes a great deal of discipline to be focused on a single thought for a long period of time when so many things are going on in our lives.

I’ve been thinking of this issue for many months now and it kept getting deeper under my skin, until lately, when I found Sculptor 3 by Affirmware.

This is a subliminal affirmations software which was created to help people who struggle with consciously shifting their negative beliefs.

Sculptor 3 is a subliminal system which was created by a metaphysical scientist Jeff Staniforth. It uses 7 different processes (like affirmations, visualization, sentence completion and subliminal technology) to help you change your life and reach your maximum potential.

Customer reviews say that it only takes as little as 5 days to start seeing your life shift before your very eyes.

What Sculptor 3 does is by using subliminal technology it communicates straight with your subconscious mind without your conscious mind getting in the way and messing everything up (like it usually does).

Basically, the sole reason why it’s so effective is because no matter how bad your current beliefs are-Sculptor 3 will easily override them without any conscious effort on your part (which is where most people fail).

Unlike most of the software developers out there that take no responsibility for their software unless charged with a law suit, Jeff stands firm behind Sculptor 3 and Affirmware by giving you 100% life-time money back guarantee.

To tell you the truth, this whole “subliminal software systems” business reminds me a great deal of that time when I gone to buy my first ever weight loss ebook:

I was promised that I will get results within just a week, which I really wanted then (because I was 10kg over weight) but the price just didn’t seem realistic to me…

I didn’t have a dime, and this ebook was selling for $47 dollars which was a whopping 183 shekels at the time.

To give you an idea of how much 183 shekels meant to me back then, let’s just say that it was enough to pay my electric bills in winter…

If I were to buy that book, I was risking of losing 183 shekels (which I didn’t have-I had to borrow from my parents) and I was also risking of being called stupid by my friends for listening to “some ebook guy”.

But I made the decision to get that course nevertheless and I lost 8 kg in 2 weeks. It really did work-and the only problem I was left with was coming up with 183 shekels by the 10th of the months, which I did, because I wasn’t shy of my appearance anymore and I finally got a job.

And my friends-most of them were begging to tell them how I did what I did and were willing to pay me to share the ebook with them…

The Bottom Line: If you’re not satisfied with your current situation in life, business, relationships or whatever it may be-Sculptor 3 will help you change it (or even change it FOR YOU)…

To get a risk-free copy of Sculptor 3 by Affirmware Click Here http://www.igorhelpsyousucceed.com/affirmations.

Article Source: Subliminal Positive Affirmations Software Sculptor 3 Review

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