Bold New You » Self Improvement

Successful Online Dating in Midlife

Bob — Wed, 24 Nov 2010 07:11:18 +0000

More people are switching to online resources to find their soul mate. After all, dating when you’re young is hard enough, but as you become older, it becomes even harder. Online dating is no longer something you have to do behind closed doors. It is widely accepted and widely used by a variety of people. [...]

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Successful Online Dating in Midlife

Over 50 Dating? Find Your Match With Senior Singles Online Dating

Bob — Tue, 09 Nov 2010 07:11:19 +0000

As a senior, it was probably a difficult decision to make whether to join a senior singles online dating site or not. But if you’ve finally decided, the next step is to find an appropriate senior online dating service that’s not full of young people. But I have to say, you’re about to meet some [...]

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Over 50 Dating? Find Your Match With Senior Singles Online Dating

Common Mistakes to Avoid when 40 Plus Dating

Bob — Tue, 09 Nov 2010 07:11:19 +0000

For those of us who aren’t married and are considering 40 plus dating, it feels like we don’t have much time left. Time and effort becomes more important than ever before. If you were previously married, or never got married in the first place, 40 dating means looking hard at finding someone you can live [...]

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Common Mistakes to Avoid when 40 Plus Dating

Detox for Weight Loss

Bob — Tue, 18 May 2010 01:37:08 +0000

Detoxification is defined as the procedure where one can remove toxins from the body to maintain good health and also at the same time lose weight naturally. Such process is termed as Detox for weight loss. Detoxification or body cleansing has been in existence from centuries which traces back to Greek and ancient Egyptian age. [...]

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Detox for Weight Loss

Fail To Succeed: 3 Reasons Why Failure Is Vital To Success

Bob — Wed, 03 Feb 2010 04:12:23 +0000

From the onset, the “fail to succeed” idea seems wild. Crazy, even! After all, failure is the complete opposite of success. It sounds like the philosophy of a madman! Why would anyone want to fail to succeed? Read this article and find out. Fail To Succeed Reason # 1: Failure Can Help You Succeed In [...]

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Fail To Succeed: 3 Reasons Why Failure Is Vital To Success

Anxiety Reduction Through Simple Process of Stress Management

Bob — Sat, 30 Jan 2010 20:08:32 +0000

We all experience stress and anxiety time to time throughout our lives. To some extent stress does serve a purpose, but the problem arises when we start to get overwhelmed by constant stress that can result in severe anxiety and subsequently panic attacks. If you have been dealing with stress for long enough there are [...]

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Anxiety Reduction Through Simple Process of Stress Management

Learning How To Communicate

Bob — Sat, 16 Jan 2010 20:49:54 +0000

Effective communication skills can be used all throughout life. Once you learn the skills, you can apply them to your home, business and day to day living. Having excellent communication abilities can help you feel confident and land you those job promotions and other beneficial opportunities. There are many courses, books, internet articles and programs within [...]

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Learning How To Communicate

Stress Management: The Practical Person’s Guide

Bob — Mon, 11 Jan 2010 21:42:55 +0000

Stress is a person’s physical and mental response to environmental pressure. The body has a built in physical reaction to stressful events. When a person encounters pressure, challenge or danger, he needs to respond quickly and the body elicits hormones such as cortisol and adrenaline. This hormones form part of the so called “fight and flight” [...]

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Stress Management: The Practical Person’s Guide

Understanding the symptoms of a panic attack

Bob — Tue, 10 Nov 2009 23:23:16 +0000

There are more and more people suffering with panic and anxiety attack than ever before. This is due to a number of factors; however, the primary factor for the exponential growth of panic disorders is that we are more and more exhausted. When we are tired, run down and overworked we are at our most [...]

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Understanding the symptoms of a panic attack

Agoraphobia – First Thing to Understand

Bob — Mon, 09 Nov 2009 23:21:58 +0000

Are you afraid to go anywhere? Do you only feel safe within the walls of your own home? Are you afraid you may become overwhelmed by anxiety in a public place where other people will see you? Do you cling to the privacy of your own inner world and miss out on the one outside? If [...]

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Agoraphobia – First Thing to Understand