Skin Treatment for Stretch Marks: What to do if you’re a Bodybuilder
Teenagers and pregnant women aren’t the only ones that suffer from stretch marks, athletes are also vulnerable. Bodybuilders are more likely than other athletes to develop this type of skin problem. The sport is a constant strain on your skin, but that’s part of the game.
However, you can still practice your favorite sport without having to worry about stretch marks. Follow these simple guidelines if you want to keep your skin supple and elastic while bulking up.
How to Prevent Stretch Marks
Body builders need to follow a very strict diet which affects their overall condition. Bodybuilders must bulk up by increasing their caloric intake. Unavoidably, this means putting on some extra weight and expanding their body size.
However, while trying hard to bulk up bodybuilders may end up doing this more inefficiently (dirty bulk) than efficiently (clean bulk). Clean bulk means increasing caloric intake by eating healthy but highly caloric foods. These foods include lean meats, whole grain rice and pasta, low fat pasta and sweet potatoes.
Dirty bulking, on the other hand, is a quick way of building body mass through the consumption of junk food. Bodybuilders that profess a dirty bulking diet, may or may not include healthy foods in their diet. Stretch marks are more widely noted in people that follow a poor diet, so dirty bulking is not an advisable path to follow.
You can improve your circulation with regular exercise. Blood carries nutrients to all parts of your body and extracts wastes. You can fortify your skin by improving your circulation.
Habits such as smoking are noxious to your health especially if you’re an athlete. Smoking is also known to weaken the skin and rob it of its elasticity. The less elastic your skin is, the more probably it will be to develop stretch marks.
Stretch Marks Treatment
Choosing the right stretch mark treatment will help you rid stretch marks from your body. Or, if you’d like, you can try microdermabrasion cream to slowly eliminate them.
Natural skin care products containing all natural ingredients such as rose hip oil and Helix aspersa muller extract, have shown amazing results when treating teenage and pregnancy stretch marks. Finding products that contain either one of these products means finding a product capable of eliminating damaged tissue and replacing it with healthy tissue.
Microdermabrasion is also a very popular technique used to eliminate scars. This method causes a small amount of superficial damage to a particular area. This damage triggers the body’s defense system which causes a biological response that stimulates the replacement of dead cells with new cells.
The stretch mark (or deep scar) is slowly replaced by normal skin tissue. This treatment is also used to treat wrinkles, age spots and other signs of aging.
BIOBODYBALM is a wonderfully natural skin care product that can help prevent stretch marks and treat all sorts of body scars. However, if you prefer a microdermabrasion for stretchmarks, then try BIOSKINEXFOL, an at home microdermabrasion cream.
- Martha Fitzharris
Bodybuilders: Covering up those Stretch Marks
When skin has been stretched beyond its elastic limits, a stretch mark will appear. This generally affects people that grow too quickly or lose or gain weight faster than their skin can adapt to the changes. These marks can appear on the upper arms, breast or chest, abdomen, hips, thighs and back of the knees.
Generally, women are the ones that are most susceptible to stretch marks, but men can also develop them especially if they practice certain sports. Bodybuilders are a group of athletes that are especially susceptible to developing stretch marks.
Bodybuilders try to “bulk up” and develop more muscle mass. This, in turn, forces their skin to stretch in a short period of time. It is highly common for bodybuilders to develop stretch marks along their thighs and lower abdomen. For this reason, several bodybuilders are concerned about stretch marks and stretch mark treatments.
Ways of Treating Stretch Marks
Stretch mark removal is an unlikely solution for most bodybuilders because they don’t have excess skin that can be removed. Surgical options are much more adequate for people who have lost a great deal of weight and have loose skin and stretch marks. Nevertheless, bodybuilders do have other treatment options.
Stretch marks creams and other stretch mark products, like rose hip seed oil, are a great alternative to treating new stretch marks, however, when stretch marks have been around for a while it may not be possible to eliminate them completely. Rose hip seed oil is very effective in dramatically reducing the appearance of stretch marks, but this doesn’t mean that it can eliminate them.
Perhaps the best solution for bodybuilders is to cover up their stretch marks. There are three basic ways of covering up these bothersome striations: clothing, makeup and self tanners. Anyone can benefit from using these solutions.
Covering Up Stretch Marks
Clothing is probably the easiest and most hassle-free way of covering up your stretch marks. You can use jackets and long sleeve shirts to cover the stretch marks on your arms, and abdomen. However, since bodybuilders compete they need other options that will help cover up stretch marks. In this case body makeup or self tanners can come in handy.
Body makeup is much thicker and more wear-proof than traditional foundation. When you have stretch marks in areas that are hard to cover or that you simply don’t want to cover with clothing, this is an ideal option for you.
Spray on tans or self tanning lotions are another great alternative for covering up stretch marks. Real tanning will only darken the skin around the stretch marks and make them stand out. However, self tanners will help cover the skin evenly and keep you from having to expose yourself to the damaging sun rays.
When you cannot prevent stretch marks, it’s time to treat them. BIOBODYCREAM is a natural stretch marks treatment cream that can help you remove stretch marks safely. Its main ingredient, snail serum, helps breakdown connective tissue and replaces it with healthy skin.
- Martha Fitzharris
How to Cover up Stretch Marks
Many people are obsessed about eliminating stretch marks. They’ll submit their skin to countless numbers of stretch marks creams, lotions, and massage therapies only to be disappointed with the results. As a matter of fact, they soon find out that most stretch mark products are not what they claim to be.
They’ll go through as many creams as they can get their hands on just to realize that the only surefire stretch mark removal procedure is surgery. In fact, the only way of eliminating stretch marks for good is by removing the affected area. However, not everyone is keen on surgery, if you’re one of these people then you might be interested in finding a more simple approach: covering up your stretch marks.
The Big Cover Up
If you decide that covering your stretch marks is a viable option, then you may begin by using a special body makeup. This type of makeup is much thicker and more long-lasting than traditional foundation. This is ideal when you have stretch marks in areas that are hard to cover with clothing.
Clothing is probably one of the most common ways of covering up unsightly stretch marks. If you’re trying you cover up stretch marks that appear on your back or abdomen you can use a longer camisole tucked into your pants. If the stretch marks you’re trying to cover appear on your thighs or hips, you can use pants or wear a sarong.
Another option, for covering stretch marks that appear along the back of your knees, are leggings. Wear them under a cute miniskirt and a nice pair of sandals and your summer look is complete. This ensemble can also protect your skin from sun damage.
If you want to cover up stretch marks that appear on your arms, you can use light weight boleros. Not only will you look fashionable, you’ll manage to keep your stretch marks covered up while you stay cool during summer. You can even find netted garments made from cotton that can provide coverage without being too warm. If you wear netted garments, make sure that you use sunscreen as the openings can let in enough UV radiation to produce sunburn.
Spray on tan or self tanning lotions are another alternative for covering up stretch marks. If you’re not content with the way fake tans may you look you should understand that exposing your skin to a real tan will only darken the skin around the stretch marks and make them stand out even more. However, self tanners will help cover the skin evenly and keep you from excess solar exposure.
Stretch Mark Products – There are Those you can Trust
If you’re still trying to reduce the appearance of your stretch marks and have ruled out surgery or have gotten tired of covering up, then you might consider using a wonderful stretch mark product, rose hip oil. This wonderful product has been used for centuries to help treat a variety of skin problems.
In fact, it is believe that this ingredient has a vitamin rich composition that is ideal for treating stretch marks. Rose hip oil has high levels of Vitamin A, which are important for skin health. This vitamin is responsible for helping the body repair damaged skin while also promoting the production of new, healthy skin cells.
You can try to prevent stretch marks, but sometimes it’s inevitable. As a matter of fact, you can treat your stretch mark problem with a surgical procedure or by trying to cover up the scars, however, a more natural solution would be to try using an effective stretch marks treatment cream such as BIOBODYCREAM. This natural product contains the perfect blend of natural ingredients which can help remove stretch marks safely and effectively.
- Martha Fitzharris
Stretch Marks – A skin problem that shows no mercy
If you thought that stretch marks where something that only affected pregnant women, well, have I got a surprise for you. Stretch marks are nondiscriminatory and can and will affect any skin type no matter sex or race. Sounds scary to think that something you thought was only for pregnant women could affect anyone.
Stretch marks – a nondiscriminatory skin condition
Let’s get down to the facts! Stretch marks are just another fancy way of saying “under-the-skin-scar”. That’s right! If you were to take a closer look at any stretch mark you’d realize that you’re looking at a scar located underneath the skin. This makes it tricky to treat but not impossible. So what you should be asking yourself is how do you get rid of stretch marks if they are below the skin?
How to get rid of striae stretch marks
Few people really trust stretch mark removal creams or believe that there exists a remedy for stretch marks that can effectively remove stretch marks. This is, in large part, due to the lack of information shared about striae. If we put thing into perspective a stretch mark is nothing more than a scar and as such requires similar treatment.
The bottom line is that stretch marks are actually scar tissue formed by your body to heal the damage caused when the skin is overly stretched. When the skin is forcefully stretched due to puberty, pregnancy, weight gain, or even rapid muscular growth the skin’s elasticity is destroyed. In order to restore the skin’s lost elasticity you need a stretch marks treatment that contains ingredients capable of stimulating fibroblast proliferation, and that also contain biological substances that signal the body to regenerate glyco molecules, collagen, and elastin.
Stretch mark treatment requires enzymes and messenger molecules to bridge communication between cells and allow them to differentiate scar tissues from functional healthy tissues and degrade them into their amino-acid components to then rebuild healthy tissues. This can be achieved with the help of a very specific natural ingredient found in certain natural products.
This ingredient also assists stretch mark prevention by regaining skin’s firmness, strength, suppleness, and elasticity. Furthermore, the biological molecules formed by glycans, peptides, proteins, and enzymes promote the proliferation of all the structural elements of healthy skin: elastin collagen, and glycosaminoglycans.
Stretch mark treatments should not be thought of as treatments that only treat pregnant females. It should be able to treat teenagers, body builders, men, and women. So when you decided to go out looking for treatment and prevention of stretch marks make sure that you look for ingredients that help your body face the straie dilemma.
BIO BODY CREAM is an all natural stretch marks treatment that is capable of treating teen stretch marks and male stretch marks as well as pregnancy stretch marks. It is a very effective and safe way to treat your skin. However, if you require a home microdermabrasion treatment then you might try BIOSKINEXFOL a natural product that works best for other scar types such as old, rough marks. You shouldn’t just concern yourself with treating stretch marks, you should also worry about preventing them.
- Martha Fitzharris
Handspun Fluffy Angora Yarn: Gifts For Friends And Loved Ones
Every item knitted from handspun Angora yarn is fluffy and soft, luxurious and comfortable. You’re sure to feel great whenever you wear your new, stylish Angora sweater”"especially because you made it! When you give a custom knitted Angora sweater, or any other item, you can be sure that your personal touch will not to unnoticed.
Wool from the Angora rabbit is famous for its silk-like texture and remarkable fluffiness. It is no wonder that people love their Angora knit sweaters and scarves. Since Angora is a natural fiber, it breathes easily and has some elasticity. Angora yarn does not scratch like many other forms of wool, which means that even the pickiest wearer of sweaters will enjoy wearing garments made from handspun Angora yarn.
Pure Angora Wool
There are different quality levels of the wool, but the most expensive is from the top and back of the rabbit. The finest wool is plucked from the rabbit. This process can make handspun fluffy Angora yarn costly, making knitted gifts from it even more valued.
Are you in search of the right present for a special woman? Can you knit? If so, get some Angora yarn and go to work. If the gift is for your mother, imagine how delighted she will be with the love shown in a sweater you knitted just for her from Angora. If it’s your best friend, she’ll be delighted when she sees Angora booties, handmade by you, in the box at a baby shower.
Angora yarn can be found online from a variety of sources. Major yarn retailers will often carry it. However, the best angora yarn often comes from family-owned companies which spin it themselves. Custom dying is also commonly available from these sellers, though it may cost more. Other retailers offer a plethora of colors to select from and will result in a very high quality product which you will be sure to appreciate.
Patterns to knit virtually anything are available online. Looking for the perfect sweater to give your mother? Thousands of different patterns available, and just as many are out there for babies and children. You can find patterns for other useful gifts, like gloves, scarves, and socks. Getting started is simple: you just need to determine your skill level, decide how much time to allot for the project, and choose a pattern you love.
You won’t believe how appreciative people are to receive homemade gifts knitted from 100% Angora. It will be a project you will love to repeat for other friends and loved ones. After you see the lovely products you can create with fuzzy Angora wool, you’ll be certain to make one for yourself as well!
Every item knitted from handspun fluffy Angora yarn is soft, luxurious, and comfortable. You’re sure to feel great whenever you wear you new, stylish Angora sweater, especially because you made it! Angora wool comes from the Angora rabbit and is known for its soft, fluffy texture. Because it’s a natural fiber, it is breathable and doesn’t have the scratchy feel of most yarns. Though it can be purchased online, the best pure Angora yarn knits are purchased from family-run businesses that spin the yarn themselves. When you give gifts of custom knitted Angora sweaters, mittens, or hats, you can be sure that your personal touch will not go unnoticed.
- Sophie Myers-Blatt
